The secret behind Deepika Padukone�s sexy figure | Bolly Wood Gossip
Tuesday, 24 July 2012 - 
bollywood News
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bollywood News
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Deepika says, keeping away from food isn�t the way to lose weight. Healthy eating and regular workouts is the only trick to stay fit. The actress also reveals the secret behind her 10 on 10 figure.
�I think ideally one should not reach a stage where you have to go on crash diets. You need to be conscious on a daily basis. I feel that this should be your lifestyle,� Deepika told IANS.
�For me, working out and eating healthy is a part of my lifestyle. I don�t do it for a particular shoot. I know people who eat in a crazy way and suddenly they want a perfect body, and they go on crash diets. That takes a toll on your hormones,� she added.
The 26-year-old doesn�t believe in size zero. She rather prefers to stay on the healthy side.
�I feel that size doesn�t matter, fitness and health should come first. I know people who are heavy, but have great stamina, and I know skinny people with no stamina. It depends on your fitness level. There is nothing wrong with being a size zero as long as it is a healthy size zero,� she said.
How did Deepy manage that hot body in a bikini???
�We shot in Cape Town and I did alter my diet for the shoot. But because I have always been fit, I didn�t have to go on any type of crash exercise or diet,�she said.
In Cocktail, the actress was styled by stylist Anaita Shroff Adjania. This has been Deepika�s favorite look so far. However, she is not keen on repeating the same style again.
�The idea is not to repeat �Cocktail�. It (the look) was very apt for that film. I can�t use the same look in another film. Of course, I want to experiment with the look, but I am still playing a character and I need to be true to that,� she said
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